I believe prevention and early intervention is the cornerstone for a mentally and physically healthy society. That’s why I launched Siendo – to give people the confidence and knowledge they need to support their own wellbeing, at every stage of their lives.
Through my experience and training I know that change only happens when people are empowered to make it themselves. That is my one aim with Siendo – to put wellbeing back into the hands of my clients and give them the support they need to thrive.
I believe that no matter your background or current circumstances, there are always ways to improve your wellbeing – one small step at a time.
Siendo is a business with a mission to educate and inspire people to take charge of their own mental health and wellbeing.
At Siendo, we know that taking care of ourselves doesn’t need to be so hard! We are passionate about reframing wellbeing and mental health so that taking care of ourselves is not a chore. Instead, it becomes something we enjoy; it becomes something we invest in, rather than something we do after the cracks start to appear.
Through a variety of training courses, talks, coaching and meditation sessions, Siendo gives people the tools and confidence to take care of their wellbeing day-to-day, so that – as a society – we are all able to support our own mental health longer term.