Beat the winter blues
Online Blewbury, Oxford, OxfordshireTired? Feeling down? Dreading winter? It's thought the winter blues, or seasonal affective disorder (SAD), affects around 2 million people in the UK. It can affect people of any age, including children. For many it's just feeling a bit down and unsociable but for other it can be completely debilitating. But it doesn't have to […]