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May 20, 2021

An Outside idea: 6 degrees of separation.

The connection between you and your ideal client is just 6 people away. In 2006, researchers at Microsoft studied records of 30 billion conversations among 180 million people and they discovered something incredible. Any one person is linked to another through roughly 6 people.This means that the connection between you, The Dalai Lama, The Queen,...
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An Outside idea from Sara Southey : We have one life. Are you living it?

Hi there, it’s Sara from The Southey Way here. Not just a personal trainer. Working with you physically, mentally and emotionally to help you thrive and live your best life.Each and every one of us is different. Not even twins are the same.So why do we try and follow generic health, exercise and fitness advice?...
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